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Wellness


Wellness is more than being free from illness--it is a dynamic process of change and growth. With well-researched stories on diet and weight loss, plenty of home remedies, advice from renowned fitness experts and tips on how to de-stress, this is a section that caters to the busy working woman, helping you stay healthy and fit with effortless ease.

Diet

7 Surprising Benefits Of Being Vegan

7 Surprising Benefits Of Being Vegan

Keep Monsoon Infections At Bay With These Foods

Keep Monsoon Infections At Bay With These Foods

Did You Know These Facts About Salt?

Did You Know These Facts About Salt?

Switch To Plant-Based Sources Of Protein For A Healthier Life

Switch To Plant-Based Sources Of Protein For A Healthier Life

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Weight Loss

Here Is Why Preventing Obesity In Children Is Critical

Here Is Why Preventing Obesity In Children Is Critical

Feeling Bloated and Heavy? Lose The Water Weight!

Feeling Bloated and Heavy? Lose The Water Weight!

Mindful Eating: Losing Weight By Following An Indian Diet

Mindful Eating: Losing Weight By Following An Indian Diet

5 Detox Drinks To Have Have On An Empty Stomach For Weight Loss

5 Detox Drinks To Have Have On An Empty Stomach For Weight Loss

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Home Remedies

Best Home Remedies for Acidity and Heartburn

Best Home Remedies for Acidity and Heartburn

How To Stop Hair Fall And Tips To Control With Natural Home Remedies

How To Stop Hair Fall And Tips To Control With Natural Home Remedies

Here Are Some Of The Tried And Tested Home Remedies For Throat Ulcer

Here Are Some Of The Tried And Tested Home Remedies For Throat Ulcer

Are You Experiencing Throat Pain? Try These Home Remedies To Feel Better

Are You Experiencing Throat Pain? Try These Home Remedies To Feel Better

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Videos

What I Eat In A Day Ft Yasmin Karachiwala
What I Eat In A Day Ft Yasmin Karachiwala
4 Easy At Home Workout Ft. Suraj Bangera
4 Easy At Home Workout Ft. Suraj Bangera
Tune In: Femina Dialogues X Roche...
Tune In: Femina Dialogues X Roche Pharma Talk About Breast Cancer Awareness
3 Yoga Exercises For PCOS You Can...
3 Yoga Exercises For PCOS You Can Easily Do At Home

Gynaec

Is Prolonged Nausea In Pregnancy A Case Of Concern? Expert Clarifies

Is Prolonged Nausea In Pregnancy A Case Of Concern? Expert Clarifies

5 Effective Ways To Combat Menstrual Infections During Monsoons

5 Effective Ways To Combat Menstrual Infections During Monsoons

Here Are Some Handy Hacks To Remove Your Period Stains

Here Are Some Handy Hacks To Remove Your Period Stains

Find Out How Perimenopause Changes A Woman’s Body

Find Out How Perimenopause Changes A Woman’s Body

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Fitness

How To Lose Fat And Gain Muscle At The Same Time

How To Lose Fat And Gain Muscle At The Same Time

Try These Exercises To Lose Arm Fat And Tone Them At Home

Try These Exercises To Lose Arm Fat And Tone Them At Home

10 Exercises That Help You To Reduce Belly Fat

10 Exercises That Help You To Reduce Belly Fat

10-Minute Effective Full-Body Weight Workout At Home

10-Minute Effective Full-Body Weight Workout At Home

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De-stress

Here’s How You Can Make Your Social Media More Peaceful

Here’s How You Can Make Your Social Media More Peaceful

Feeling Stressed? Eat These 5 Foods To Feel Better Instantly

Feeling Stressed? Eat These 5 Foods To Feel Better Instantly

7 Mood-Boosting Candles For When You’re Not Feeling It

7 Mood-Boosting Candles For When You’re Not Feeling It

If You're Facing Holiday Blues, Here's How You Can Cope With Them

If You're Facing Holiday Blues, Here's How You Can Cope With Them

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Health

Treatments And Home Remedies For Stretch Mark Removal

Treatments And Home Remedies For Stretch Mark Removal

Vitamin B5 (Pantothenic Acid): Everything You Need To Know

Vitamin B5 (Pantothenic Acid): Everything You Need To Know

Benefits Of Standing Yoga Asanas To Improve Your Balance

Benefits Of Standing Yoga Asanas To Improve Your Balance

You Won't Believe How Many Hidden calories Are In Your Fave Diet Food

You Won't Believe How Many Hidden calories Are In Your Fave Diet Food

5 Things You Need To Know About Cancer Cover In Health Insurance For Women

5 Things You Need To Know About Cancer Cover In Health Insurance For Women

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Astro

Facts About Zodiac Sign Compatibility We Bet You Didn’t Know

Facts About Zodiac Sign Compatibility We Bet You Didn’t Know

What Will The Year 2022 Be Like For Different Zodiac Signs?

What Will The Year 2022 Be Like For Different Zodiac Signs?

ExpertSpeak: Vedic Chants & Their Power On The Human Mind & Body

ExpertSpeak: Vedic Chants & Their Power On The Human Mind & Body

Stars Speak: What 2021 Holds For You?

Stars Speak: What 2021 Holds For You?

Capricorn Horoscope: What The Stars Foretell For 2021

Capricorn Horoscope: What The Stars Foretell For 2021

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