Vedic energy is closely related to science and it is believed just as Albert Einstein outlined through his studies that, “Everything in life is vibration.” Everything around us possesses energy and is constantly moving. ‘Om’ is the core of our existence as it is what created life. The cosmic resonance of the word Om vibrates at a frequency of 432Hz in alignment with nature and ensures that we go on a journey of self-actualisation and realisation to address the divine powers within us. The frequency of 432Hz is formulated to enable longer sound waves and denser frequencies for vast surface areas. The correct way of chanting Om starts wherein it begins from the stomach, then from the lungs, through the throat, nasal passage, and finally reaches the brain or the skull. The universal word Om brings peace and soothes the irregularities and negative thoughts in life. It is truly said that sound heals, and this is because of the inbuilt high energies in the sound waves traveling through the entire universe.
Through years of study of the Vedic literature, it has been revealed that there are over 20,000 mantras and every mantra produces a specific sound vibration when chanted thereby leading to a special impact on the neurons and cells of our bodies. These mantras aim to produce cosmic energy that synergises the neurons and impacts them coherently to produce an advanced positive impact on our lives. For an individual who wants to read and memorise the mantras for self-healing, it remains a challenge, especially in today’s busy world. Hence, the best way to adapt to Vedic mantras in life is by learning some core mantras that form the core of sound therapy. These help in developing strong mental and physical health and have been listed below for you.
The Gayatri Mantra Effect
A research study by Dr Howard Steingeril, an American scientist who collected mantras, hymns, and invocations from all over the world and tested their strength in his physiology laboratory, revealed that the narration of the Gayatri Mantra generates a frequency of 1,10,000 Hz. It is the Sun’s cosmic energy that is associated with the Gayatri Mantra. Chanting the mantra helps in increasing blood supply to the brain cells and has a profound positive impact on spatial and verbal memory. Additionally, it is important that you chant it correctly and in the right diction for it to emanate a vibration that affects the heart and helps in its better functioning. The study reveals that the mantra helps in lowering the heart rate and also develops balanced breathing. It is best to chant the mantra at 6 AM.
Mantras That Help Develop Brain Waves
Likewise, sound frequencies of mantras like Ganesh Mantra (Vakratunda mahakaya suryakoti samaprabha), Laxmi Mantra (Sarvamangale maagalye shive sarvartha shardhike), Vishnu Mantra (Mangalam bhagwan vishu, mangalam garunadhwajah), and Mrityunjaya Mantra (Om trayambakam yajamahe sugandhinam pusthivardhanam), have the energy to produce gamma, beta, alpha, theta, and delta brain waves which help in advanced attentiveness, awareness, creativity, relaxation, perception, memory, and good immunity.
There is no doubt in the fact that Vedic mantras have an effect that can unveil some of the most diverse benefits in your lives. But at the same time, it is important that the right sounds and pronunciation of vowels (svar) and consonants (varna) are developed for the best effects. If you are not confident in your pronunciations, it is best to listen to the mantras rather than chanting them incorrectly.
Lastly, believe in the power of the cosmic energies around you. Vedic energies are a balance of science and faith, and through the course of it, emphasise enough on your diction to produce energies that help you grow. Harness the potential of Vedic mantras and sing your way to great health and plentiful life!
Also Read: Wellness & Spiritual Coach Jenne Suri Discusses Tarot Reading & Numerology
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