Benefits Of Adding Milk In Your Beauty Routine

Benefits Of Milk In Beauty Routine

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Milk, when it is raw or sour, has numerous benefits on your skin. It helps in exfoliating and moisturising your skin. Milk helps to fight your wrinkles, get an even skin, and to soothe a sunburn.

Benefits Of Adding Milk To Your Beauty Routine

Here are the numerous benefits of adding milk to your beauty routine.

1. Fights Wrinkles

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While skin ageing is a natural process, sometimes not a bad skincare routine, or continuous exposure to the sun can aid wrinkles. Milk can help you fight all this as it has lactic acid which helps in reducing wrinkles and gives you a smooth and glowing skin.

2. Exfoliator

Exfoliating your skin regularly is very important. It helps in removing dead skin cells and makes your skin soft and smooth. You can apply milk directly on your face or mix it with several ingredients and make face packs and apply it on your face.

3. Helps Cure Sun Burns And Sun Damaged Skin

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Excess exposure to the sun causes severe damage to the skin. Milk contains lactic acid, and it can help treat sun damages or sunburns on your skin. You can take cold milk on a cotton pad and then apply it on your skin.

4. Moisturises Your Skin

Milk is a very effective moisturiser for the skin. Moisturisers are beneficial for the skin during winters, and it causes the dryness of the skin and makes it look healthier. You can add milk in various face packs for best results.

5. Helps Reduce Acne

Milk has a lot of vitamins, and it's beneficial for the skin. Raw milk helps in treating acne-prone skin. It cleans the excess oils and dirt from your skin. Lactic acid helps in fighting off microbes which cause acne. Take raw milk on a cotton pad and apply it on a clean face. This will gradually help you get rid of your acne.

Face Packs To Include Milk In Your Beauty Routine

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1. Milk, Besan, Turmeric And Honey Face Pack

Take besan and raw milk in a bowl, add a pinch of turmeric and one teaspoon of honey. Apply this face pack twice a week for 15 minutes for glowing skin.

2. Milk, Honey And Lemon Face Pack

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Raw milk, when mixed with honey and lemon, works as a natural bleach. Take 1 TBSP of raw milk and milk it with ½ TBSP of honey and lemon juice. Apply it on your face and neck for 10 minutes and then rinse it off.

3. Milk And Multani Mitti Face Pack

Milk, when mixed with Multani mitti gives you clear and soft skin. Take 1 tbsp of Multani mitti and add ½ tbsp of milk. Mix it well to form a thick paste. Apply this on your face and neck for 15-20 minutes. Apply twice a week to get best results.

4. Milk And Sandalwood Face Pack

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Sandalwood can do magic on your skin. It gives a natural glow to your skin. Milk has various vitamins which nourish and hydrate the skin. Take 1 tbsp of sandalwood and ½ tbsp of milk. Mix it well and apply it on your skin and keep it for 15 minutes.

5. Milk And Oatmeal face pack

Oatmeal works as a natural scrub. Oatmeal, when mixed with milk, works as an excellent scrubber for the skin. Take 1 tbsp of oatmeal and milk accordingly so that it forms a thick paste. Apply this mixture on your face for 10 minutes and then rinse it off.

FAQS: The Effect Of Milk In Your Beauty Routine

Effect Of Milk In Your Beauty Routine Infographic

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Q: Can milk cleanse your face?

A. Milk contains lactic acid. Lactic acid is an ingredient that helps you get rid of acne, ageing of the skin, sunburns etc. if used regularly. It helps you to get rid of the dead skin. Thus, milk helps to cleanse your face. But, there is no proof that it can cleanse your face better than a soap/ face wash and water.

Q: Does milk have benefits in a face mask?

A. Milk's thickness and texture mixed with other ingredients work like a wonder on the face if used regularly. If your skin is sensitive, you can use other milk products such as yoghurt or sour milk in your facemasks.

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Q: Can Milk be used as a moisturiser?

A. Milk is a very effective moisturiser for the skin. Apply raw milk on your face using a cotton ball and let it dry for 15-20 minutes. Then wash your face with cold water.